Sunday mornings, whenever I can, I go for a long run, and then I sit at the Kickstand Cafe and eat Vietnamese spring rolls. Last Sunday, a woman at the next table, leaned over and asked “Are you Deborah?” When I said yes, she asked if I still play around the Boston area. I understand why she asked – these days I play more in Europe or out-of-state, but “In fact,” I said, “I was just playing out in Hopkinton last night.” Then she leaned closer and I found out what she really wanted to ask: “Do you practice every day?” I laughed, and I said, “Absolutely! Whenever I can.”
![kickstand-cafe-arlington](https://www.hipharp.com/wp-content/uploads/2024/08/kickstand-cafe-arlington.jpeg)
What I didn’t tell her is that it can be tough to find time to practice once your career takes on a life of its own. So a few years ago, I created a set of warm ups for myself that’s like a Cross-Fit Finger Gym – they work every part of my playing I want to strengthen in only about 20 minutes. For years, these warm ups have been my secret go-to, and last month, I finally published them with the help of the Legacy Project Team – and we’ve just released the beta version for Intermediate to Advanced Lever Harpists.
![Modulation Warmups - Buy Thumbnail](https://www.hipharp.com/wp-content/uploads/2024/08/Modulation-Warmups-Buy-Thumbnail-300x300.jpg)
Get the “Pre-Release” Beta version for Intermediate to Advanced Lever Harp (which we sometimes call the “First Players” edition)
![MODULATION-STAIRCASE-starter-store](https://www.hipharp.com/wp-content/uploads/2024/08/MODULATION-STAIRCASE-starter-store-300x300.jpg)
Not ready for Intermediate to Advanced? We also created a class with training videos that has a simpler version of the warmups, called the “Modulation Staircase” and it’s great for Fledgling to Intermediate players.
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